superb weight loss juice

Sweet and Salty Pineapple juice

Weight loss benefit:

This simple juice recipe is a superb fat buster because pineapples aid in
digestion and help ease inflammation in the body by ridding the stomach and
intestines of fat. Pineapples are also a great source of Vitamin C, which
provides protection from flu.

Yield: 1 glass

Ingredients:

½ cup fresh pineapple chunks
2 tablespoons granulated sugar
¼ teaspoon iodized salt
1 cup filtered water

Method:

1. Mix sugar and salt in a cup of water. Stir until melted.
2. Put pineapple chunks in sugar and salt water. Soak for 10 minutes.
3. Pour pineapple and water in a juicer and run juicer on high speed for 30
seconds.
4. Pour juice into a glass and drink fresh.

Variation:

For a thicker and cooler alternative, add ½ cup crushed ice to pineapple
and water mixture before running the juicer.
Add 2-3 mint leaves to the recipe for extra flavor.