Tuesday, 26 March 2019

healthy protein smoothie

AVOCADO-MINT PROTEIN SMOOTHIE

SERVES 1

 PREP TIME 5 MINUTES

664 CALORIES | 29 GRAMS PROTEIN | 103 GRAMS CARBOHYDRATES | 22 GRAMS FAT

Ingredients

1.cup unsweetened almond milk
4.fresh mint leaves
1.banana, peeled and sliced
1/2.medium avocado, peeled and pitted
3.whole dates (2.5 ounces), pitted
1.tablespoon dark chocolate chips
1.scoop vanilla protein powder

Method 

1 Into a blender, add almond milk, mint, banana, avocado, dates,
   chocolate chips, and protein powder.
2 Blend ingredients until smooth. Pour smoothie into a glass and
    serve.

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