healthy Mediterranean salad recipe

GRILLED MEDITERRANEAN SALAD WITH
SUN-DRIED TOMATO VINAIGRETTE

SERVES 4
PREP TIME 10 MINUTES
COOKING TIME 15 MINUTES

171 CALORIES | 10 GRAMS PROTEIN | 11 GRAMS CARBOHYDRATES | 9 GRAMS FAT

Ingredients 

1/4.cup balsamic vinegar
1/2.teaspoon capers
1/2.teaspoon minced garlic
2.tablespoons roughly chopped dry-packed sun-dried tomatoes
2.red bell peppers, seeded and cut into large strips
8.asparagus spears
1.zucchini, sliced
1/2.red onion, sliced
2.teaspoons extra-virgin olive oil
Salt and ground black pepper, to taste
4.hard-boiled eggs, peeled and quartered
2.tablespoons roughly chopped Kalamata olives
1/4.cup crumbled reduced-fat feta cheese
Chopped fresh basil, to taste

Method 

1 Into the bowl of a food processor, add vinegar, capers,
garlic, and sun-dried tomatoes. Process until well-combined.
Reserve.
2 In a large mixing bowl, combine the red peppers, asparagus,
zucchini, and red onion. Add the olive oil, salt, and pepper.
Toss to combine.
3 Prepare a grill to medium-high heat. Lightly coat the grill
grates with cooking spray. Once the grill is hot, grill
vegetables, turning occasionally, until lightly charred.
4 In a bowl, add grilled veggies and vinaigrette, tossing to
combine. Divide vegetables between 4 plates. Top with eggs,
olives, feta, and basil.