Low Carb Protein Shake

LOW-CARB CHOCOLATE-ESPRESSO PROTEIN SHAKE

SERVES 1

PREP TIME 5 MINUTES

335 CALORIES | 24 GRAMS PROTEIN | 11 GRAMS CARBOHYDRATES | 23 GRAMS FAT

Ingredients

3/4.cup unsweetened almond milk
1/4.cup heavy cream
2.cups ice cubes
1.scoop chocolate protein powder
1.tablespoon unsweetened cocoa powder
1.teaspoon instant espresso powder dissolved into 2
tablespoons hot water
1.tablespoon granulated sugar

Method

1 Into a blender, add almond milk, cream, ice, protein powder,
cocoa powder, hot water with espresso powder, and sugar.
2 Blend ingredients until smooth. Pour smoothie into a glass to
drink immediately or freeze for later enjoyment.