healthy juice for weight loss

Honeyed Guava juice 

Weight loss benefit:

Guava is excellent for weight loss because it contains just a small amount of
calories packed in with loads of dietary fiber.

Yield: 1 glass

Ingredients:

1 whole medium ripe guava
½ cup cold distilled water
2 tablespoons Honey

Method:

1. Wash guava and cut into halves. Remove seed core and cut into 2-inch
pieces.
2. Process guava and cold water in a juicer.
3. Mix honey in guava juice. Drink immediately.

Variation:

Use natural, unprocessed honey for better health benefits. Increase or
decrease honey to suit your taste.