Healthy breakfast smoothie

Beets and Blueberry Smoothie

Nutrition Info: 215 calories, 17g fat, 2.5g protein, 15g carbs, 5g fiber, 10g

net carbs

Servings: 1

Prep Time: 5 minutes

Cook Time: None

Ingredients:

• 1 cup unsweetened coconut milk

• ¼ cup heavy cream

• ¼ cup frozen blueberries

• 1 small beet, peeled and chopped

• 1 teaspoon chia seeds

• Liquid stevia extract, to taste

Method:

1. Combine the blueberries, beets, and coconut milk in a blender.

2. Pulse the ingredients several times.

3. Add the remaining ingredients and blend until smooth.

4. Pour into a large glass and enjoy immediately.