Wednesday 15 May 2019

Healthy Salmon

Lemon-Rosemary Salmon Steaks

Servings: 4

Prep Time: 15 mins marinating
Cooking Time: 15 – 20 mins

(Per Serving)

Calories: 273
Protein: 34 grams
Carbohydrates: 0 grams
Fat: 14 grams

Ingredients

• 4 wild Atlantic salmon fillets (6 ounces each)
• 1 tablespoon lemon juice
• 1/2 teaspoon dried rosemary
• 1 tablespoon extra-virgin olive oil
• salt and ground black pepper, to taste

Method 

1. Preheat the oven to 350°F. Combine lemon juice, rosemary, and olive oil
in a medium-sized baking dish.
2. Season the salmon filets with salt and pepper. Add them to the baking dish
and turn to coat. Allow to marinate for 10 – 15 minutes.
3. Cover with foil and bake for about 20 minutes, or until fish flakes easily
with a fork.

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