Green Beans Almondine

Servings: 4

Prep Time: Under 5 mins
Cooking Time: 5 – 10 mins

(Per Serving)

Calories: 83
Protein: 4 grams
Carbohydrates: 10 grams
Fat: 5 grams

Ingredients

• 1 pound fresh green beans, washed and trimmed
• 1/2 teaspoon extra-virgin olive oil
• 1/4 cup slivered almonds
• salt and ground black pepper, to taste

Method 

1. Bring a large pot of water to a boil on high heat. Add the green beans and
boil for 2 – 4 minutes, or until tender.
2. Drain the beans and place in a large bowl. Stir in the oil, salt, and pepper.
3. Heat a nonstick skillet over medium-high heat. Coat the almonds in
cooking spray and add to hot skillet. Stir frequently for 2 – 3 minutes, or until
toasted. Reduce heat to medium and add the green bean mixture. Cook for
another 2 minutes, stirring occasionally.