High Protein Pizza

Greek Pita Pizza

Servings: 1

Prep Time: 5 mins
Cooking Time: 10 – 15 mins

(Per Serving)

Calories: 472
Protein: 49 grams
Carbohydrates: 36 grams
Fat: 15 grams

Ingredients

• 1 boneless, skinless chicken breast (6 ounces), rinsed, dried, trimmed of fat
• 1 whole grain pita bread
• 1/2 tablespoon extra-virgin olive oil
• 2 tablespoons olives, sliced
• 1 teaspoon red wine vinegar
• 1/2 clove garlic, minced
• 1/4 teaspoon dried oregano
• 1/4 teaspoon dried basil
• salt and ground black pepper, to taste
• 1/4 cup fresh spinach
• 2 tablespoons low-fat feta cheese, crumbled
• 1/2 small tomato, chopped and seeded

Method

1. Coat a medium-sized skillet with cooking spray and place over medium
heat. Place chicken on the skillet and cook for 3 – 5 minutes per side or until
cooked through. Remove from heat and set aside.
2. Prepare your pizza by brushing the pita with the oil. Place on a baking
sheet and broil 4 inches from the heat for 2 minutes. Meanwhile, get a mixing
bowl and add the olives, vinegar, garlic, oregano, basil, salt, pepper, and any
remaining oil. Mix well.
3. Spread the mixture over the pita. Chop the chicken breast into slices. Top
the pita with the spinach, feta, tomato, and chopped chicken. Broil for about 3
more minutes, or until the cheese is desired consistency.