Thai Basil Chicken

Servings: 4

Prep Time: 5 mins
Cooking Time: 10 – 15 mins

(Per Serving)

Calories: 191
Protein: 41 grams
Carbohydrates: 2 grams
Fat: 3 grams

Ingredients

• 4 boneless, skinless chicken breasts (6 ounces each), rinsed, dried, trimmed
of fat
• 3 cloves garlic, finely chopped
• 2 jalapeno peppers, seeded and finely chopped
• 1 tablespoon fish sauce
• 1 teaspoon Stevie or other sugar alternative
• 1/4 cup fresh basil, chopped
• 1 tablespoon fresh mint, chopped
• 1 tablespoon unsalted dry-roasted peanuts, chopped

Method

1. Cut each chicken breast into about 8 strips, set aside.
2. Coat a 12-inch skillet in cooking spray and heat over medium-high heat.
Add the garlic and chilies and sauté, stirring constantly until garlic is just
golden.
3. Add the chicken strips and cook 8 – 10 minutes, stirring frequently, until
chicken is cooked through. Add the fish sauce and Stevie and sauté 30
seconds. Remove from heat and sprinkle on the basil, mint, and peanuts.