Lemon-Rosemary Salmon Steaks
Servings: 4
Prep Time: 15 mins marinating
Cooking Time: 15 – 20 mins
(Per Serving)
Calories: 273
Protein: 34 grams
Carbohydrates: 0 grams
Fat: 14 grams
Ingredients
• 4 wild Atlantic salmon fillets (6 ounces each)
• 1 tablespoon lemon juice
• 1/2 teaspoon dried rosemary
• 1 tablespoon extra-virgin olive oil
• salt and ground black pepper, to taste
Method
1. Preheat the oven to 350°F. Combine lemon juice, rosemary, and olive oil
in a medium-sized baking dish.
2. Season the salmon filets with salt and pepper. Add them to the baking dish
and turn to coat. Allow to marinate for 10 – 15 minutes.
3. Cover with foil and bake for about 20 minutes, or until fish flakes easily
with a fork.
Servings: 4
Prep Time: 15 mins marinating
Cooking Time: 15 – 20 mins
(Per Serving)
Calories: 273
Protein: 34 grams
Carbohydrates: 0 grams
Fat: 14 grams
Ingredients
• 4 wild Atlantic salmon fillets (6 ounces each)
• 1 tablespoon lemon juice
• 1/2 teaspoon dried rosemary
• 1 tablespoon extra-virgin olive oil
• salt and ground black pepper, to taste
Method
1. Preheat the oven to 350°F. Combine lemon juice, rosemary, and olive oil
in a medium-sized baking dish.
2. Season the salmon filets with salt and pepper. Add them to the baking dish
and turn to coat. Allow to marinate for 10 – 15 minutes.
3. Cover with foil and bake for about 20 minutes, or until fish flakes easily
with a fork.
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