Healthy Meatloaf

Mexican Meatloaf

Servings: 8
Prep Time: 5 – 10 mins
Cooking Time: 50 mins – 1 hr

(Per Serving)
Calories: 285
Protein: 32 grams
Carbohydrates: 36 grams
Fat: 3 grams

Ingredients

• 1 pound lean ground turkey
• 1 pound lean ground chicken
• 1 can (15 ounces) black beans, rinsed and drained
• 1 can (15 ounces) whole kernel corn, drained and rinsed
• 1/2 can (4 ounces) fire-roasted diced green chili
• 1 cup mild chunky salsa
• 1 package (1 ounce) dry taco seasoning mix
• 3/4 cup plain bread crumbs
• 3 egg whites
• 1 can (28 ounces) enchilada sauce, divided
• salt and ground black pepper to taste

Method 

1. Preheat the oven to 400°F. Coat a 9 x 13 inch baking dish with cooking
spray.
2. In a large mixing bowl, combine the ground turkey, ground chicken, black
beans, corn, green chilies, salsa, taco seasoning, bread crumbs, and egg
whites and mix thoroughly.
3. Form the mixture into a loaf shape and place inside the prepared baking
dish, top with half of the enchilada sauce and place in the oven for 45
minutes.
4. Remove from the oven and top with the remaining enchilada sauce, return
to the oven and bake until the meatloaf is no longer pink inside, about 10 – 15
minutes. A thermometer inserted into the center should read at least 160°F