Weight Loss Juice

Lychee and Pomegranate

Weight loss benefit:

1. Lychees are low in cholesterol, saturated fat and sodium but high in
copper, potassium, Vitamin C and dietary fiber.

2. Pomegranate is considered by many health experts as a super fruit when
it comes to weight loss. It contains a huge array of vitamins and
minerals that breaks up and eradicates harmful body wastes and toxins,
prevents the hardening and clogging of arteries. It helps lower bad
cholesterol and raises good cholesterol in the blood, develops healthier
skin, reduce dental plague, fight fatigue and increase energy levels.

Yield: 1 glass

Ingredients:

1 cup lychee
½ whole pomegranate
1 teaspoon food-grade vanilla essence

Preparation:

1. Remove skin and seeds from lychees.
2. Peel pomegranate and slice into 1-inch cubes.
3. Process lychees, pomegranate and vanilla essence in a blender until
mixed well.
4. Pour into a glass and drink fresh.

Variation:

Throw in some crushed ice before blending ingredients together to make
a refreshing smoothie.