Monday 25 February 2019

weight loss juices

Strawberry + Banana

Yield: 1 glass

Weight loss benefit:

Strawberries are high in antioxidants, which slows the aging process by
blocking free radicals from the body’s system.
Bananas are high in resistant starch, a type of fiber found in
carbohydrate-rich foods, that enhances fat burning.

Ingredients:

strawberries -8 whole
ripe bananas 2 medium sized

Preparation:

1. Pluck leaves and stems from strawberries.
2. Peel bananas and cut into 2-inch slices.
3. Put everything into juicer. Drink fresh
.
Variation:

Add crushed ice before running in the juicer for a cold treat.
Add 10 pieces of pitted dates into the recipe for extra punch in taste.
For a sweeter taste, add 1 piece apple (cored and cut into wedges) into
the recipe. This will also infuse your juice with the toxin removal
properties of apples.



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